"Is it possible to rate a massage above excellent? I feel better than I have felt in weeks; the pressure & flow were beyond great! Thank you!"
-Joyce A., Portland, OR

"Great technique and strong hands. The tension is finally gone. I'm already looking forward to my next massage." 
-Natalie H., Beaverton, OR

"Very comprehensive and well executed massage. Thanks for your attention to detail and the stretching exercises. Well done."

-Rob B., Hillsboro, OR

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Innate Body Therapy

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Massage BENEFITS                                                                 800.557.8128

Experts estimate that upwards of 90% (ninety percent) of all disease is stress related!

Regardless of the reason for use of massage and bodywork, whether it’s pampering, rejuvenating, or therapeutic purposes, massage therapy can be a powerful part of health and caring for your body and restoring proper function.

Taking steps to reduce stress and improve the health of your body has many benefits including all of the following and more:

Benefits of Massage

Decrease / Reduce:

  • Pain
  • Stress
  • Fatigue
  • Anxiety
  • Migraine pain
  • Spasms and cramping
  • Medication dependence
  • Scar tissue and stretch marks
  • Feelings of depression and anxiety
  • Post-surgery adhesions and swelling



Improve / Increase:

  • Relaxation
  • Circulation
  • Energy level
  • Sleep quality
  • Joint flexibility
  • Concentration
  • Range of motion
  • Tissue regeneration
  • Condition of the body’s largest organ (the skin)
  • Oxygen and nutrients into tissues and vital organs
  • Release of endorphins (the body’s natural painkiller)
  • Relax and soften injured, tired, and overused muscles
  • Exercise and stretch weak, tight, or atrophied muscles
  • Athletes of any level prepare for and recover from sports
  • Immunity by stimulating lymph flow (the body’s natural defense system)